Kangaroo Fitness
Friday, May 3, 2013
Blog has moved!
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My blog has moved to my new website. To read my new blog post, just click here . To get blog posts into your inbox, just subscribe. See ya.
Monday, March 11, 2013
What Shoes Kids Need
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When our now 5 year old son started to walk, I proudly bought him his first pair of outside shoes. It was a fairly sturdy sneaker kind of ...
5 comments:
Tuesday, February 12, 2013
Mindful Standing
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Last weekend I came back from certification week at the Restorative Exercise Institute . One day after I got home, my little 15 year old sis...
2 comments:
Tuesday, January 1, 2013
About Kangaroos and Fitness and 2013
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It’s only 2 years ago that I started my own business and called it Kangaroo Fitness. I was a social work graduate and a new mom and new Ca...
1 comment:
Wednesday, December 12, 2012
Core Alignment
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Bethany Learn's from Fit 2 Be Studio asked me to write something for her blog after she read my belly blues blog post from a few weeks...
5 comments:
Monday, November 12, 2012
Tight Calves And The Pelvic Floor
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For over a year now I’ve been studying with the Restorative Exericse Institute . Before I decided to go for the Whole Body Alignment course ...
16 comments:
Monday, November 5, 2012
Belly Blues And What To Do About It
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For many women the belly is a problem zone laden with negative emotions. Maybe you feel totally disconnected from this area of your body. Ma...
4 comments:
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